Since I started writing Green Leaf Reviewer about two weeks ago I have been questioning a lot of the things I do and how focused I really am on the environment. Not to say that the planet as a whole is not a priority for me because it definitely is -- I recycle, upcycle, drive a fuel efficient car, barely drive anywhere, turn lights and electronics off, yada, yada, yada -- but when it comes to taking care of me, I question if I have lost complete focus. One of the things I said in the welcome message over there is that the environment is everything around us so truthfully, that means my own body as well.
I have been inspired lately with all these great healthy recipes I have been reading about and this past week Matt had to have a tooth pulled.
How do those things relate some of you may wonder? Well fear not for in my ability to weave seemingly random and unrelated topics into one roller coaster ride of a blog post I would love to share it with you.
A couple weeks ago Matt had such a bad toothache that he actually sat in his chair one Friday night and cried from the pain. He had already made an appointment for the following Tuesday but I suggested to just go there in the morning instead and explain the situation so perhaps they could squeeze him in as an emergency appointment. Luckily they did and he came home with a temporary filling. He was feeling much better and booked an appointment for this past Thursday to have the wisdom tooth extracted.
He went in for a three o’clock appointment on Thursday and while he was having an impacted tooth yanked out I was briskly walking the bike path with my friend S, the twins and her Mom. We have decided to try to walk together at least once a week and knowing that I will finally be doing even a little exercise is a great feeling. Matt called to say he was done and drooling so I picked him up and we headed home where he could nap off his pint of blood loss and I could get some sewing done.
For the following few days he was allowed to eat only soft foods and since he was feeling a bit more energy, and a need for a walk himself, he headed down to the supermarket to pick up something edible that would help fill him up. Just as a quick reference point here my Grampa used to tell me I must have a hollow leg with the amount of food I could pack away without gaining any weight. Well if I had one hollow leg Matt surely has two so eating broth for three days was not going to cut it. I gave him a small list and he came home with blueberries, strawberries, raspberries, apples, vanilla flavored Carnation Instant Breakfast, milk and Cream of Wheat.
After making the pesto last week I had some leftover cilantro and was no longer nervous that my (very underutilized) blender was going to explode so I pulled it back out and decided to try my hand at some smoothies that might fill up Matt. I am a lover of fruits and veggies but have frequently said it would be beneficial to own a juicer because I am never going to be the person who just grabs for fruit to snack on but if I were to blend them all together and have a yummy drink well that I could do all day!
I took a handful of blueberries, raspberries, four strawberries, a third of a Macintosh apple, a few chopped sprigs of the cilantro, two packets of the vanilla Carnation instant breakfast and eight ounces of milk and blended it until it was pancake batter consistency. I hesitantly handed it over to him waiting to hear “blech!” but to my surprise he loved it! I loved it too but what we both really loved most was the way we felt about an hour after drinking it.
Those of you who know me are fully aware that I am a proponent of marijuana, but I will tell you something, never in all the years I smoked did I ever feel a high like that. It was like my brain and body were on this complete cloud of clarity; like a sugar high without the jitters. I had energy I could not burn off no matter how I tried and instantly began looking for the permanent placement for the blender on the counter because this was definitely going to happen again.
Today we had another for breakfast but this time I also added a bit of carrot, more apple and reduced the cilantro and strawberry (too many seeds). I can not even express how great I feel and how much I am looking forward to experimenting with alternate fruits and veggies to make this even healthier. Although I made this with cow milk it could easily be exchanged with soy and I am sure there are vegetarian/vegan alternative protein powders to add instead of the vanilla Carnation Instant Breakfast so I will begin my search for those.
Even though some situations may seem bad at the time they are happening, they can certainly prove to be great in the end. If it were not for Matt’s toothache and subsequent extraction I do not think that either of us would have gone walking or started eating healthier just yet. Timing is a wondrous thing.
Using writing as therapy and wit to cope since 1984. Written by Jenn Shon aka: Jenn Flynn-Shon. ©2007-2026
Sunday, October 26, 2008
Thursday, October 23, 2008
Oh What A Night
When I went to bed last night I felt that I had done something to make a difference in the world for the entire day. Yesterday was filled with blogging, sewing, creating from new recipes, community activism and great conversation. I felt as if I took a giant leap forward toward a happier and healthier life and want to keep that train a-rolling for sure!
Working from home has become a more regular occurrence as I gear up for the craft fair in November. I have been running the sewing machine (not my car) pretty much non stop. I have a feeling that running the machine is definitely less of an energy sucker than my car would be though. So some of the adorableness of this week includes:

Have I mentioned that the pattern for the clutches is one I created myself a handful of years ago? I have been improving on the design and making changes over the past couple years like adding the Velcro instead of a button, making sure my company tag is sewn in there and generally just lining up the seams and notions better. Everything gets easier with time I guess!
Because Murphy’s Law is something all of us Irish folk are fully in touch with, I know this purse will sell at the fair. So far it is the one I love the most and would keep in a New York minute if given the opportunity (like it not selling at the fair and I get to just take it home for example).
So for Ginger and Karen I would just like to let you know that I did finally create the recipes you both shared that I have been dying to try all month. I combined the two together for a yummy feast last night for mom, Matt and myself before we headed out to the town meeting. On this plate are the salmon patties Karen suggested trying and the ribbon zucchini with pesto Ginger posted. Y-U-M!!
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Good. Now that takes care of our minds and bodies, but we should do something good for mankind or the planet for a couple of hours. -- Cher, Clueless
After also devouring some of my mom’s delicious oatmeal chip cookies we took off to hear about all the awesomeness our town is doing in the way of sustainable efforts. There were two guest speakers, one from the Chamber of Commerce, the other from the Committee for Secure Green Future. Both were excellent speakers with quite a wealth of knowledge to share. There were eleven of us in total including the three of us newbies. Everyone was so welcoming and excited to have new members attend! One of the members is also the webmaster and when he found out that I write an environmental blog he asked if I would be interested to let them grab my RSS feed as well as possibly write articles for the soon to be newly revamped website. How could I ever say no?! I am really looking forward to getting more involved with these folks because their reach in the community is so positive.
With that said, today I begin research on my town and the efforts already in place for a better environment here such as waste removal, recycling, energy savings, litter clean up and a slew of other topics that will become extremely fun topics to do a write up on for the website. Of course I plan to finish up this little baby tonight.

Working from home has become a more regular occurrence as I gear up for the craft fair in November. I have been running the sewing machine (not my car) pretty much non stop. I have a feeling that running the machine is definitely less of an energy sucker than my car would be though. So some of the adorableness of this week includes:

Have I mentioned that the pattern for the clutches is one I created myself a handful of years ago? I have been improving on the design and making changes over the past couple years like adding the Velcro instead of a button, making sure my company tag is sewn in there and generally just lining up the seams and notions better. Everything gets easier with time I guess!
Because Murphy’s Law is something all of us Irish folk are fully in touch with, I know this purse will sell at the fair. So far it is the one I love the most and would keep in a New York minute if given the opportunity (like it not selling at the fair and I get to just take it home for example).So for Ginger and Karen I would just like to let you know that I did finally create the recipes you both shared that I have been dying to try all month. I combined the two together for a yummy feast last night for mom, Matt and myself before we headed out to the town meeting. On this plate are the salmon patties Karen suggested trying and the ribbon zucchini with pesto Ginger posted. Y-U-M!!
.jpg)
Good. Now that takes care of our minds and bodies, but we should do something good for mankind or the planet for a couple of hours. -- Cher, Clueless
After also devouring some of my mom’s delicious oatmeal chip cookies we took off to hear about all the awesomeness our town is doing in the way of sustainable efforts. There were two guest speakers, one from the Chamber of Commerce, the other from the Committee for Secure Green Future. Both were excellent speakers with quite a wealth of knowledge to share. There were eleven of us in total including the three of us newbies. Everyone was so welcoming and excited to have new members attend! One of the members is also the webmaster and when he found out that I write an environmental blog he asked if I would be interested to let them grab my RSS feed as well as possibly write articles for the soon to be newly revamped website. How could I ever say no?! I am really looking forward to getting more involved with these folks because their reach in the community is so positive.
With that said, today I begin research on my town and the efforts already in place for a better environment here such as waste removal, recycling, energy savings, litter clean up and a slew of other topics that will become extremely fun topics to do a write up on for the website. Of course I plan to finish up this little baby tonight.

Written by
Jenn Flynn-Shon
at
10:36 AM
Friday, October 17, 2008
Randomness Goes On Forever
It happened again, the dreaded tag. It has gotten to the point where I do not think it is possible to share anything else random about myself without revealing way too much information. Although, that has never stopped me in the past so why should it stop me now?
Because it was my Mom who tagged me it would be impossible for me to blow this one off and hope they did not notice I never completed it. I know my Mom and six months from now I would get a comment reading something like “Hey why did you never do that blog tag I tagged you for here?”
Instead of waiting around for that comment, here are the required seven random facts about myself. As per usual however I will not outright tag anyone else but open it up to say that anyone reading can feel free to play along if they so choose.
1. Only very rarely do I ever eat breakfast, generally I don’t eat anything until about eleven. (Have I shared this before? Déjà vu?)
2. Speaking of…I love déjà vu. There is something so mysteriously excellent about not being able to explain the feeling that something happened before but there is no real recollection that it did.
3. Since I finally got my first cleaning in ages this past July, I now floss every day.
4. Shoes and socks make my feet ache for summer. I like to be barefoot as much as possible.
5. When I handwrite anything it is in all caps and never in blue ink, I am a fine tip, black ink kind of gal.
6. If I were independently wealthy and had time on my hands I would spend a couple weeks at my sister’s house this November and take her to this show. I am quite sure she would fall in love instantly as so many of us do. Sigh.
7. After just coming out of my weirdness phase I am now at a place where I feel like I can accomplish anything -- write, blog, sew and paint all in one day and still have time to watch the Sox trounce the Rays last night.
So now that I got that out of the way here are some recent projects I have completed.
I was commissioned by one of my Mom’s friends, M to create a bag. Her grand daughter (who I happened to go to High School with, man this town is way too small) is having a baby shower in November and M wanted to give her a really nice handmade diaper bag as her gift. She is taking underwater birthing classes and is a diver so the request was made for something watery and with enough pockets for all required baby related items. This was created from a pattern, the first I had ever completed. Also the first zipper I ever installed. That is why my Mom did the zipper and I just swore a lot.
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M picked up the bag this week and she was thrilled! That of course made me so happy because it took well over two weeks from purchase of fabric to completed bag. I learned so much though and will be applying those techniques to other bags in the future; hopefully even braving a zipper install all on my own. I have named it Labor of Love.


Tonight Jason is playing at The Orpheum in Boston but instead of going to see him Matt and I will be enjoying a lovely pasta dinner, then playing a nail biting game of Monopoly, with my Dad and Evil Step Mom*. It will be a bummer to know he is only seven miles away singing his little avocado off and I will not be there but in this past year I have had the opportunity to see him live twice, both times about twenty feet from the edge of the stage and both times meeting people I had never met and now call friends. I should not be so selfish in wanting that ticket and just be glad that maybe someone else (that may have not been able to go if I had) will now get the opportunity to realize how fan-freaking-tastic he is live. I will call this my passive way of sharing the love.
So whoever you are that got that ticket have the most amazing time at the show and I will say to you both congratulations and I’m sorry -- congratulations for discovering the most kick ass, talented, Hottie McHotterson making music today and I’m sorry because once you feel the Jason love there is no turning back. Enjoy the ride.
* The disclaimer for those of you new readers out there, this is what she calls herself and it is totally in jest. She is awesome, fun and not actually even married to my Dad. Although after eleven years together they might as well be, I guess its one of those “if it ain’t broke” type situations.
Because it was my Mom who tagged me it would be impossible for me to blow this one off and hope they did not notice I never completed it. I know my Mom and six months from now I would get a comment reading something like “Hey why did you never do that blog tag I tagged you for here?”
Instead of waiting around for that comment, here are the required seven random facts about myself. As per usual however I will not outright tag anyone else but open it up to say that anyone reading can feel free to play along if they so choose.
1. Only very rarely do I ever eat breakfast, generally I don’t eat anything until about eleven. (Have I shared this before? Déjà vu?)
2. Speaking of…I love déjà vu. There is something so mysteriously excellent about not being able to explain the feeling that something happened before but there is no real recollection that it did.
3. Since I finally got my first cleaning in ages this past July, I now floss every day.
4. Shoes and socks make my feet ache for summer. I like to be barefoot as much as possible.
5. When I handwrite anything it is in all caps and never in blue ink, I am a fine tip, black ink kind of gal.
6. If I were independently wealthy and had time on my hands I would spend a couple weeks at my sister’s house this November and take her to this show. I am quite sure she would fall in love instantly as so many of us do. Sigh.
7. After just coming out of my weirdness phase I am now at a place where I feel like I can accomplish anything -- write, blog, sew and paint all in one day and still have time to watch the Sox trounce the Rays last night.
So now that I got that out of the way here are some recent projects I have completed.
I was commissioned by one of my Mom’s friends, M to create a bag. Her grand daughter (who I happened to go to High School with, man this town is way too small) is having a baby shower in November and M wanted to give her a really nice handmade diaper bag as her gift. She is taking underwater birthing classes and is a diver so the request was made for something watery and with enough pockets for all required baby related items. This was created from a pattern, the first I had ever completed. Also the first zipper I ever installed. That is why my Mom did the zipper and I just swore a lot.
.jpg)
M picked up the bag this week and she was thrilled! That of course made me so happy because it took well over two weeks from purchase of fabric to completed bag. I learned so much though and will be applying those techniques to other bags in the future; hopefully even braving a zipper install all on my own. I have named it Labor of Love.
I booked a table at the First United Methodist Church Craft Fair in Melrose on November 15. This is my first fair and I am a little nervous but just pouring my positive energy into all of the items I am creating for it! I will only be showcasing fabric items like bags, placemats, coasters, etc. Here are a few recently completed items that will make their way to my table. If you are in the Massachusetts area and want to stop by to say hi feel free, I would love to see you! The info - 645 Main St Melrose, MA, Saturday November 15 from 9:00 – 1:00.


Tonight Jason is playing at The Orpheum in Boston but instead of going to see him Matt and I will be enjoying a lovely pasta dinner, then playing a nail biting game of Monopoly, with my Dad and Evil Step Mom*. It will be a bummer to know he is only seven miles away singing his little avocado off and I will not be there but in this past year I have had the opportunity to see him live twice, both times about twenty feet from the edge of the stage and both times meeting people I had never met and now call friends. I should not be so selfish in wanting that ticket and just be glad that maybe someone else (that may have not been able to go if I had) will now get the opportunity to realize how fan-freaking-tastic he is live. I will call this my passive way of sharing the love.
So whoever you are that got that ticket have the most amazing time at the show and I will say to you both congratulations and I’m sorry -- congratulations for discovering the most kick ass, talented, Hottie McHotterson making music today and I’m sorry because once you feel the Jason love there is no turning back. Enjoy the ride.
* The disclaimer for those of you new readers out there, this is what she calls herself and it is totally in jest. She is awesome, fun and not actually even married to my Dad. Although after eleven years together they might as well be, I guess its one of those “if it ain’t broke” type situations.
Written by
Jenn Flynn-Shon
at
10:17 AM
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