Tuesday, September 2, 2014

Have You Ever Just…

…wanted to scream, laugh, cry, shake, dance, yell, applaud, thank and shout all in the exact same moment?

Well if you have then you’ve got a teeny clue about what the inside of my brain has looked like for the past couple months. I used to come over here and use this space to rant as my personal form of therapy when I felt like my head might just pop off at any second.

But since this summer started my ADD and overwhelmed, overflowing, over capacity mind has been in full-steam overdrive and I couldn’t seem to reign it in enough to even rant.


Every last word of that song just segues so perfectly into the entire point of all of this stupid bullshit that I couldn’t figure out how to stop from taking over my life. But then it all took over anyway.

This past weekend Matt, my mom & I went to see Jason Mraz perform live here in Phoenix. It was the first time I’d seen him take the stage in over four years and I was looking so forward to the show that I could hardly contain my excitement.

As I predicted, the show was amazing. I soaked in all the positivity he spewed from the stage. I let the whole vibe just wash over me like a big fuzzy blanket of awesome and I felt so great.

Then something really weird happened.

The next day we were invited to go and enjoy an afternoon with some great friends. Nothing fancy. No pressure. Just some pool time, wine, fun in the sun. And I couldn’t get my ass off the couch.

All of the blackness that had been bubbling for so long came flooding up through that blanket of awesome, coated it in sludge, and pulled me into its depths of suckage.

Quicksand inside my head that folds my good thoughts into suck-tion and no matter what I do to try to swim out, I just can’t break free.

I was in such a terrible place in my head that I couldn’t imagine spending one second with anyone. I felt insanely vulnerable. Overly self-conscious. But I know it was for absolutely no reason whatsoever.

Seriously, no reason. I look fine. I don’t have any weird health stuff going on right now (thankfully). I just couldn’t wrap my head around anyone being around me. I disconnected. I was sitting here on my sofa with my mom and Matt but I was so far away from present I wondered if I would ever get back.

My mind was racing at a billion miles a second with way too many horrible things. Stuff that doesn’t matter for shit in the grand scheme of life. But stuff that makes me feel like I’m balancing precariously on the edge of that proverbial razor blade.

But I know it’s just me. Sometimes it happens and I have no choice other than to sink into it and let it happen.

I hate it though, especially when it stops me from having a good time, but I realized this morning that I can’t feel bad about it. Because when it happens I always come out the other side of it understanding more about who I actually am. I have a greater sense of what I want, what I need in my life. And also what I don’t.

A big house. A cool car. Half an acre of underutilized land. Makeup in every shade under the rainbow. Area rugs for every room. 6 colors of the same pair of jeans.

Stuff.

So much fucking stuff.

I should really follow around one of these urban legends I’ve heard about and find out how they do it. You know the people – they only work 25 hours a week, make over $100,000 a year, have a spotless fresh smelling home, totally weed-free front yards at all times, homemade organic non-GMO meals on the table every night, and bath towels that don’t smell because there hasn’t been a moment to wash them in 3 weeks.

Yeah, I know they don’t really exist, but in this world of “everything in my life is fucking great!” internet perfection it’s easy to be convinced that they do.

And it’s just too much for me to deal with anymore.

I’m weeding down.

Starting today I’m fleshing out all the things I don’t need in my life. I don’t need a Pinterest account. I don’t need a twitter account for my old company. I don’t need email addresses of people I never communicate with. I don’t need tax files from 1999.

And I don’t need a house or yard this big.

Another thing we did over this past weekend was watch the short documentary movie Tiny: A StoryAbout Living Small and it finally hit me:

Matt and I are killing ourselves just to keep up with some perceived notion of what we should have and how we should live. And for what? So I have a place to store books I haven’t read since I was 10 years old just so I can say I have them?

I started thinking about Jason being on tour. Sure, he’s got a home base where he can house all the things that mean something sentimental or otherwise, but for months at a time he lives out of a bus, or a suitcase even, but he’s enjoying the things that matter and not needing to be surrounded by copious crap all the time just to feel fulfilled.

At least I think that’s the case. I don’t know the guy or anything but based on his own statements I believe that all to be true.

And I believe it to be the most inspiring thing I’ve ever heard.

Because, why should Matt have to work 50 hours a week, me at least 45, just to make the money to pay for all of this stuff we don’t really need? It’s a pitiful existence and causes stupid shit like this to spew out of my fingers but it doesn’t actually do anything for either of us.

All it seems to do is make me feel like crap because I have too much crap. An avalanche of stuff that doesn’t help me feel any happier.

The time has come to sit down together and figure out how to release all the things that don’t matter so we can embrace more of the stuff that does.

Laughter. Hugs. Family. Friends. Passion for my career. Music. Travel. Love.

Maybe if I do that I’ll be able to make it to the next pool party my friends invite me to. Because instead of feeling chaotic, like I’m nailed to the floor but could tornado across the world at any second, I’ll have a fighting chance for a calmer mind. 

It's time to fight for focus.

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